Meghan Cromie: Anxiety & OCD Therapist in ft. lauderdale
seeing patients virtually throughout Florida, texas, idaho, vermont & South Carolina
Anxiety therapy that works
ERP Therapy vs. Medication for OCD: What Research Shows
The best outcomes are often achieved with a combined approach—using ERP alongside medication, particularly for severe or treatment-resistant OCD.
How Do I Get Rid of Intrusive Thoughts? Treating OCD with ERP
Many people with OCD ask “How do I get rid of intrusive thoughts”. While we can’t delete them immediately, effectively treating OCD leads to a reduction in intrusive thoughts.
Understanding Coprolalia: When Involuntary Words Don’t Reflect Who You Are
Finding Help: Local Resources for Tourette Syndrome in South Florida
Why Can’t I Stop Pulling Out My Hair? Understanding Trichotillomania
Messy or Hoarding Disorder? How to Tell the Difference
Finding Help: Local Resources for Those Living with Hoarding Disorder in Florida
Local Resources for those with hoarding disorder in Florida compiled by a licensed therapist
Why Coping Skills Alone Don’t Cure Panic Disorder — and How They Can Become a Form of Avoidance
Common Exposures for Panic Disorder in Florida: Facing Fear and Finding Freedom
How Competing Behaviors Help Stop BFRBs: A Guide
Understanding and Treating BFRBs
Health Anxiety vs. OCD: Understanding the Difference
How to Reduce Rumination in OCD: Breaking the Cycle of Overthinking
Treating Scrupulosity OCD Without Losing Your Faith: A Compassionate and Evidence-Based Approach
OCD Diagnosis vs. Generalized Anxiety: Understanding the Difference
Constipation and Bowel OCD: Understanding the Anxiety Behind the Urge and How Exposure Therapy Helps
Understanding Bowel and Bladder Anxiety/Incontinence Anxiety : How Exposure Therapy Can Help
Understanding Out of network benefits and reimbursement
Making an Exposure Hierarchy for OCD with examples