Anxiety, Panic, and OCD Therapy in Fort Lauderdale, FL

Still Minds Psychology: Welcome

At Still Minds Psychology, we provide specialized mental health therapy in Ft. Lauderdale for anxiety, OCD, panic, and phobias. If you feel stuck in cycles of worry, feeling constantly on edge, stuck engaging in mental checking, avoidance, or compulsive behaviors, therapy can help you break free and start living confidently. Treatment is not about reassurance, just getting validation, or “just thinking positive”; it’s about building real skills that reduce anxiety and restore trust in yourself. If you’ve been told to “just stop thinking that way” or “let it go”, you’re in the right place.

Meghan Cromie is one of the top OCD experts in South Florida and highly trained in evidenced based treatments like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). It is very possible to make a full recovery from anxiety, OCD, and phobias.

You do not have to manage this alone, and you do not have to feel this way forever. Start therapy with a clinician who understands anxiety and OCD

If you’re nervous about starting therapy, that makes sense.
Many people who come to Still Minds Psychology worry about things like:
What if I say the wrong thing?
What if therapy makes my thoughts worse?
What if I’m judged for what goes through my mind?
If you’re asking those questions, you’re not alone—and nothing about them disqualifies you from therapy.
Intrusive thoughts, mental images, urges, or doubts can feel alarming, shameful, or hard to explain. They do not reflect who you are, what you want, or what you value. You do not need to filter, justify, or protect your therapist from your thoughts here.
Therapy is not about analyzing every thought, convincing you they “don’t mean anything,” or forcing you to face fears before you’re ready. It is about understanding how anxiety and OCD operate, learning skills that actually reduce their power, and moving forward at a pace that feels safe and collaborative.
You are allowed to:
- Ask questions
- Go slowly
- Feel unsure
- Take time deciding if this feels like the right fit
Nothing needs to be perfect for you to begin.
→ Schedule a consultation to Learn what therapy is like
I don’t just ask you how you’re doing, I utilize evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), & Exposure and Response Prevention (ERP) to get you symptom reduction.
We go at YOUR pace, working together. You don’t have to fight your thoughts alone.
We work with adults, young adults 14+, families, and couples both at our office in Ft. Lauderdale and virtually throughout FL, TX, VT, SC, & ID. We are a great fit for people who are ready for support that is both compassionate and effective.
At Still Minds Psychology our services are provided in-person and online to make high-quality, effective care easily accessible. Our office is located at 2901 West Cypress Creek Road, suite 114, Fort Lauderdale FL
You can read about pricing and insurance more in our FAQ, I’ve added the basics here to save time
individual therapy or coaching sessions are $175 USD
Couples sessions are $210
Still Minds Psychology is not in network with any insurers, but can provide super bills to help with out of network reimbursement.
While therapy can be an expense, many clients view it as an investment. My patients find working with a highly trained specialist is still more cost effective than years spent trying to treat their condition with someone who does not understand how anxiety, OCD or phobias work. I work with people to recover and eliminate symptoms and teach you the skills to handle issues effectively once therapy is done.

Contact Me To Book

Hi I’m Meghan

As an licensed therapist specialized in anxiety and OCD , I help people overcome fear, not just cope with it, with some noticing a reduction in weeks. I take an action based approach to help you face your fears and overcome them, allowing you to live the life you want. A full recovery from anxiety is often possible, and I've helped many finally get in control of their mind.

I understand the way anxious thoughts can leave you feeling trapped. I struggled with severe anxiety and panic for several years before I was able to get help, and start actually living my life. I know therapy can help, and now I’m passionate about helping others.

I specialize in treating all forms of anxiety, from OCD (all subtypes & Pure-O), to social anxiety, panic disorder, health anxiety, phobias (agoraphobia, emetophobia, ect.), trauma (PTSD, religious trauma, childhood trauma), ARFID, ADHD, BFRB’s (excoriation, hair pulling), hoarding, tics and Tourettes, and more. I am a LGBTQA+ Affirming provider.

If you’ve tried more traditional talk therapy and didn’t get results, an evidenced-based, action focused approach may be what you need. I am highly trained in Exposure and Response Prevention (ERP) the first line treatment for OCD and many anxiety disorders. I'll work with you step by step & at your pace. I know finding help can be intimidating. Fear and stigma stops many of us from getting the help they need. Don’t wait until you feel “perfectly ready”, knowing you want more is all that’s needed

Get Results

Anxiety and OCD can leave you feeling stuck, alone, and miserable.

Work with an expert who can help you finally get free from anxiety and OCD

Learn to

Control your thoughts
Stop Avoiding
Get Mental Peace
Stop Overthinking

Our Services

OCD Therapy

Anxiety

Panic Attacks/ Panic Disorder

Phobias

PTSD & Trauma

and more

The Power of Therapy

I’m a therapist because I know that therapy works. I struggled with severe anxiety, intrusive thoughts, and panic for several years. before I was able to get help, and start actually living my life. I understand the way anxious thoughts can leave you feeling trapped. Read more about my story with anxiety here. I know therapy can help, and now I’m passionate about helping others. Therapy changed my life, it helped my relationship, and it taught me how to be a more confident person who is no longer obsessing and scared. I know it can help you, too.

If you’re tired of overthinking and ready to take action, reaching out is the first step. You are not in this alone, and I am here to help you.

as seen on psychology today & the International OCD Foundation

5 Stars on Zocdoc & Google

Collection of three customer reviews with five-star ratings, praising a therapist named Meghan for her support, understanding, and helpfulness, with anonymous initials and source noted as 'Partner'.

Real Testimonial (anonymized for privacy, photo is not actual client)

“ I’ve really noticed such a huge reduction in symptoms and for the first time in years, I feel like I can live my life like a “normal” person without constant overwhelming anxiety. It restricted and impacted nearly every aspect of my daily life, and I honestly never pictured a reality where I wouldn’t feel that way or where I wouldn't feel like 99% of the things I wanted to do I couldn't because of my emetophobia. I truly cannot stress that point enough, I really really never envisioned a world where I could be rid of that feeling, and even though it is not completely gone, how I feel now is incomparable.

I finally feel like I can control my avoidance behaviors and compulsions rather than them controlling me, and that’s such an empowering feeling. I just wanted to express my gratitude and say thank you so much. I was skeptical at first (because I didn’t think this could ever improve), but reaching out for that first consultation was genuinely one of the best decisions I’ve ever made. I’m so glad I did, you’ve truly changed my life.”