I help people live free from fear! I specialize in treating all forms of anxiety, from OCD (all subtypes), to social anxiety, panic disorder, health anxiety, phobias (agoraphobia, emetophobia, ect.), and trauma (PTSD, religious trauma, childhood trauma). I’m also passionate about helping people navigate gender and identity. Recovery from anxiety is very possible, and I've helped many finally feeling as though they are in control of their mind, and able to get back to actually living. My clients actually notice a difference in reducing and resolving anxiety, not just coping. I specialize in evidence-based treatments including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), & Exposure and Response Prevention (ERP). My goal is to help you change behaviors to live your best life.

I know finding help can be intimidating. I understand the stigma that mental health can carry, and work to normalize & empathize. I've worked with pretty much all OCD themes, phobias, and trauma types. Therapy can help, regardless of the types of thoughts you experience. I work with you step by step to take control of your life and get to feeling normal.